Paleo

beef and mushroom stew up close

Paleo Beef and Mushroom Stew

Maybe I am jumping the gun, but I feel like it is stew time already. I noticed the first bit of leaf color change on the cherry trees in my yard. This means several things: campfires are close at hand, I can sleep under some real covers and pumpkins are […]

sweet potato and carrot curry with spoon

Sweet Potato and Carrot Curry

I have decided sweet potatoes are the best food on Earth. You can do so many things with them: baked, fries, curried, casserole….the list goes on. It’s hard for me to believe these orange jewels are actually better for you than their starchier, white cousins. They have become one of […]

ginger chicken salad with dressing

Paleo Ginger Chicken Salad

I am waist-deep in the Paleo diet and things are going well. I imagined it would be very difficult to give up processed sweets and starches, but it was much easier than I thought. Turns out, if you don’t eat sweets and a bunch of carbs, your body just stops […]