Paleo

pot roast and veggies with napkin

Paleo Instant Pot Roast and Veggies

If you have never roasted purple cabbage in the oven, now is the time. It is one of the most flavorful veggies ever! Ginny often roasts thin strips of green cabbage in the oven, which are delicious, but roasted purple cabbage is another level up in the flavor world. Throw […]

veggies and chicken with sauce

Paleo Chicken and Veggie Bowls

Sometimes you just need to veg out. Today is one of the those times. The rainbow colored carrots I found at Ozark Natural Foods are good motivation to throw some color into my meal. Turns out they taste really great if you roast them and put a bit of maple […]

beef and mushroom stew up close

Paleo Beef and Mushroom Stew

Maybe I am jumping the gun, but I feel like it is stew time already. I noticed the first bit of leaf color change on the cherry trees in my yard. This means several things: campfires are close at hand, I can sleep under some real covers and pumpkins are […]

sweet potato and carrot curry with spoon

Sweet Potato and Carrot Curry

I have decided sweet potatoes are the best food on Earth. You can do so many things with them: baked, fries, curried, casserole….the list goes on. It’s hard for me to believe these orange jewels are actually better for you than their starchier, white cousins. They have become one of […]

ginger chicken salad with dressing

Paleo Ginger Chicken Salad

I am waist-deep in the Paleo diet and things are going well. I imagined it would be very difficult to give up processed sweets and starches, but it was much easier than I thought. Turns out, if you don’t eat sweets and a bunch of carbs, your body just stops […]