salmon and quinoa bowls

Quinoa And Salmon Bowls

Veggies are important, salmon is delicious and tahini makes a great sauce. These were the thoughts going through my head when I put together these Salmon and quinoa bowls. It turns out that quinoa is ok to eat on a Paleo diet because it is not a grain. It’s a […]

chorizo stuffed acorn squash up close

Chorizo Stuffed Acorn Squash

The local squash selection this year has been spectacular. I saw these acorn squashes last week and could not resist their colorful allure. As a child, I never thought of squash like this as a culinary item. It was purely for decoration. After all, who would eat something that looks […]

paleo veggie stuffing from front

Roasted Veggie Paleo Stuffing

If you like vegetables and you like Thanksgiving, then you’re gonna like this. Ginny is always itching to throw in a new dish into our repertoire of Thanksgiving faire. She has stuffed pumpkins with sausage and peppers, made mulled wine, homemade applesauce and other things. This Paleo stuffing was something […]

butternut squash chili with chicken

Paleo Butternut Squash Chili

Did this title raise your eyebrows? When I thought about putting butternut squash in chili, the idea was a bit odd at first. However, I can assure you that the glory of pumpkins and their related squash cousins should not be limited to desserts. Pumpkins and squashes are so versatile […]

paleo waffles really up close

Paleo Waffles with Almond Butter

Waffles. That is a word you don’t hear too often on a Paleo diet. I had pretty much forgotten about carby breakfast foods since I started the Paleo diet. One look at a stack of pancakes sent my blood sugar through the floor. But alas, Ginny has done it again. […]