Easy and quick dinner ideas to help you get an a healthy dinner on the table fast!

squash casserole on fork

Squash Casserole

Nothing says summer like fresh squash casserole! This is my first time to experiment with a full vegetable garden. While there have been some casualties, the squash is not among them. It is vibrant and delicious. Check out these blossoms. My next order of culinary business is to make some […]

blackened salmon with blueberry mint sauce

Blackened Salmon With Blueberry Mint Sauce

Farmers’ Market in Fayetteville was bursting with color and flavor on Saturday. I stopped by around 9am for a cooking local class and took a stroll around the market afterwards where some lovely unsprayed blueberries caught my eye. Right next to them was a beautiful green basket of fresh mint. […]

chicken tikka masala with rice in tourenes

Chicken Tikka Masala

This dish should really be called Chicken Tikka Masala 2.0. I looked back at my early recipe for the dish and decided it needed a few upgrades. Namely, the chicken kabobs needed more time to marinade and then go onto the grill before going in the pan with the sauce. […]

Lemon Garlic Stuffed Trout

In the stream…this is how I would describe the last week of our lives. Ginny and I went on a five day wilderness float with her parents this past week. It was fabulous beyond words. We floated and camped on the last 25 miles of the Lower Buffalo River Wilderness […]